It is that time of year again. A time to be thankful for God’s blessings in our lives. But, what if you are feeling you don’t have much to be thankful for? There have been many times in my life where practicing the principal in Philippians has been so hard for me. Have you felt that way to? Maybe you are feeling that way right now. You are not alone, I can promise that!
I’ve been discussing how to prevent a relapse this month and actually, being grateful can prevent me from relapsing. In Philippians, Paul writes to a church he has ministered to before. Although he is in prison, Paul writes these words to the church of Philippi:
“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
This scripture really got me thinking, if a man who is in prison because of his faith in Jesus Christ can be “anxious for nothing” and pray with “thanksgiving”, then I wonder what would happen if I start being thankful for something every day? So, I did that very thing. In January of this year, I began a gratitude journal. Each day, I made it a point to find at least one thing to be grateful for. I found that even on my worst day, I could at least be grateful for one thing.
Here’s what I’ve learned: God provides everything that is good to me, that is enough to be grateful for. Listen, I’ve been in prison myself, not literally, but the prison of control, co-dependency, and shopping addiction. I’ve also been in an abusive and controlling marriage before, so I know what it is like to feel like I am in prison. I am so grateful God delivered me from those prisons.
By having an attitude of gratitude each day, I am able to see how God provides, even on my worst days.
Take me to the next post in the series.
Think About It:
Using the free Attitude of Gratitude journal, start writing down at least one thing per day to be grateful for.
Start with today, what do you have to be grateful for just for today?
For the next 5 days, practice recording your attitude of gratitude. Use your free printable and journal your results. At the end of the 5th day, can you tell a difference in the way you feel?
Journal About it:
Follow along in the My Journey Journal© (subscriber password required) and write about how the questions and scriptures today resonated with you. As you write, thank Him for showing you the way in your journey.
Pray About it:
As you think and write, say this prayer with me.
I am so incredibly thankful for all you have given me and all you have done in my life. Thank you for redeeming my past and making me whole again. Help me to have an attitude of gratitude each day.
In Jesus' name,
Talk About it:
I would love to hear from you! I enjoy connecting and keeping in touch. Do you feel as though you don’t have anyone you can share with confidentially? Your anonymity is protected. Do you feel you are the only one struggling with the after-effects of growing up with an alcoholic parent? YOU are not alone! It’s time to break free from the shackles of your controlling habits, trust issues, co-dependency, guilt, self-blame, hurts, regrets, and heartaches! Your NEW Normal starts NOW!
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