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Welcome to the Blog

April 7, 2018

My friend, Vickie Petz Henderson gave me the wonderful opportunity to be a guest over at My Right Side Up Life this week. Will you join me over there? From the

April 5, 2018

Forgiveness is one of those words that can get caught in our throats and stay there. It is an action that can be difficult to complete. Many people, including m

March 26, 2018

I have a friend in my life I can turn to no matter what I am struggling with. She is there for me to spout my anger to, cry on her shoulder, and share laughter.

March 20, 2018

and What Does That Even Mean? When I first began a recovery program, I heard people talk about being codependent. I had no idea what in the world that phrase tr

March 7, 2018

Having gone through the 12 steps of recovery through a few different recovery programs, I have discovered the power of journaling. In fact, it was through journaling...

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