Hope Prevails: Freedom From Depression“What will they think?” “How can I possibly help them if I didn’t have all the answers for myself?” “Will referral sources will stop referri
Journal Prompts for the 12 Steps of RecoveryHaving gone through the 12 steps of recovery through a few different recovery programs, I have discovered the power of journaling. In fact,
Depression is Real7 Tips for Managing Depression Depression is a serious thing. I have had bouts with it off and on for over 25 years. If you have the same st
Is Self-Care Biblical?We are taught in our Bible studies and in our churches to be selfless. The Word of God teaches us to love others as we love ourselves, in fa
5 Things I'm Letting Go Of - For Good!As I started to work culling the extra stuff from my life I actually had to make a list of what is good for me and what is not. I recognized